Standing Calf Machines
![Calf raise](https://atlantisstrength.com/app/uploads/2022/01/calf-raise-scaled-1248x924.jpg)
The standing calf raise targets the calf muscle, specifically the gastrocnemius. Movements that are done with a bent knee target the solues which attaches below the knee joint.
The standing calf raise targets the calf muscle, specifically the gastrocnemius. Movements that are done with a bent knee target the solues which attaches below the knee joint.